What to Bring

What to Bring

for the

Awakening the Illuminated Heart® Workshop


Rather than teach, I am here to remind.

Rather than learn, you are here to remember.

 What to bring with you to the workshop?

  • meditation pillow – if you prefer floor seating or for meditation (chair seating will be available in the classroom)
  • blanket for your comfort (should you chill easily)
  • socks (should you chill easily)
  • one set of loose comfortable clothing for the healing day
  • sacred objects and crystals – there will be an altar set up for your “sacreds”. Fell free to add them when you arrive and remember to take them when you leave.
  • weather permitting we may do some of the meditations outdoors bring coat, walking shoes, sunscreen, sunglasses as needed
  • container for water with a lid that seals tightly to prevent spills – bulk water will be supplied
  • a notebook and pen
  • during the workshop it is recommended that you change seats daily
  • name tags will be supplied – you are to wear them daily
  • an open mind
  • a willingness to remember
  • a smile that shines inwardly and outwardly

In La ‘Kesh

No photography, recording, or filming during the workshop
 Awakening the Illuminated Heart® created by Drunvalo Melchizedek





Kathryn Gorham, Certified Teacher of the School of Remembering


Awakening the Illuminated Heart Workshops

"It's time to remember."