Unity Breath Meditation from the oldest indigenous tribes on Earth

Unity Breath Meditation from the oldest indigenous tribes on Earth.


THE UNITY BREATH – GUIDED MEDITATION 
CONNECTION TO MOTHER EARTH AND FATHER SKY
 
 This ‘meditation’ or journey comes directly from the Ancient Ones, the first peoples of this world. It is known by the Kahuna’s in Hawaii, the Aboriginals in Australia, the Waitaha in New Zealand, the Kogi Mamos in Colombia and many other tribes all over the world.

 Find a place in nature that you love. Feel the love that you have for this place, feel the love you have for all of Nature. Envision this place you love, that you know. Feel this love, feel this place. Now that you are in a state of love, put this love into a little ball in your heart and send it down to the center of the Earth where Mother Earth receives your love and wait. Wait for the love of the Mother to come back to you. She will always give you her love. Once you feel this love let it fill your body, let it move around and fill you completely.
 
As you stay in connection with Mother Earth focus your attention on the Great Sky, the stars, the universe, the galaxies, all life other than the Earth. RainbowMachuPicchu-dblImagine the Milky Way, the moving of planets and the intelligence that dwells within everything that we call the Universe. Feel the love and amazement that you have for this place. Feel the love you have for Father Sky or Great Spirit, know that you are his child, an intimate part of the grandeur of all that Great Spirit is. When you feel this love rising, again put it into a little ball in your heart, and send it straight into the heart or centre of the Universe. Distance is nothing, but you could also send it to the centre of our sun or your favorite constellation of stars. Simply know that your love is received and wait.

 Wait for the love of your Father to come back to you. This love always comes back as you are a child of this Universe. Visualize this love coming back and breathe it in. Breathe it through your body and let it fill your whole body. Feel the reality of this work. You are now connected in Love with Mother Earth and in Love with Father Sky. According to the Indigenous peoples of our world this is where ceremony starts; when we enter into a direct relationship with Mother Earth and Father Sky, in love through our heart and we feel the connection we are grounded and in touch or attuned to continue work. They see this step as essential, without it you might think you are doing great things but it is all illusion, mind not heart. Only Mother Earth and Father Sky can allow you to open the fields and it can only be done through love.

IN LOVE AND SERVICE TO OUR EARTH AND ALL HER CHILDREN
PARA PACHAMAMA ~ SPIRIT OF EARTH
 This version of the Unity Breath Meditation came from http://www.waitahawatergathering.com/water-ceremony.html
Rainbow image from http://parapachamama.blogspot.com
This powerful meditation is used in the Awakening the Illuminated Heart process. It creates an amazing vibration.
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Kathryn Gorham, Certified Teacher of the School of Remembering

OneTinySpace@gmail.com

Awakening the Illuminated Heart Workshops

"It's time to remember."

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